A. The body will take in more oxygen.
B. The heart will beat more frequently.
C. Muscles will become tense and the body will sweat easily.
D. The consciousness will become more or less calmed.
A. To achieve a state of deep relaxation is possible through various means.
B. Sitting in an armchair can reflect one's character.
C. Sitting in an armchair benefits a person just as meditation does.
D. What people are all struggling for is a state of deep relaxation.
A. More structured techniques make people deeply relaxted.
B. Meditation is the only way leading to relaxation.
C. Progressive muscle exercise is against relaxation.
D. Debating is effective to find ways of relaxation.
A. They only have effect on real patients.
B. They are more or less effective for most people.
C. They are the best methods ever found.
D. They are far less helpful than sitting quietly.